Variety is the Spice of life

As we close the 2019, football season and meet individually with each player, one question we always ask is what sport they are playing in the winter and/or spring.  We encourage all our football players to be multiple sport athletes, especially our freshmen and sophomores who are still developing as athletes and members of our campus community.

I recently saw a social media post stating that Saquon Barkley, Ezekiel Elliott, 2019-11-21 Multi Sport Athleticsand Christian McCaffrey were all 3-sport athletes in high school.  They seem to be doing very well for themselves…

While I understand the thinking behind specializing in one sport, I believe there is much more to gain (mentally, physically and emotionally) by staying a multi-sport athlete.   Participating on multiple teams helps students expand their social circles and increases opportunities for social interaction.  It also diminishes the opportunity for emotional burn-out caused by playing one sport year-round.

Variety is the spice of life.

There is also a great deal of pressure to succeed for the one-sport athlete who has invested so much time, and often money, into success in that sport.  Playing multiple sports also allows athletes to experience different roles.  The star in one sport may be a bench player in the other.  That experience may make the athlete a better competitor and will most certainly be a lesson in humility.

As for the physical benefits, growing bodies are often stressed by repetitive physical activity and often experience injuries that might be avoided by granting their bodies a break from repetitive movements associated with only one sport.  There are way too many young girls with ACL injuries and young boys getting “Tommy John” surgery.

Lastly, there is a financial benefit to families.  Participation in multiple sports at the high school level comes with little to no cost to the family.  The year-round, single-sport athlete, who must play on clubs and travel teams, can add thousands of dollars in financial burden to their family.  Encourage the multiple sport athlete at the high school.  The price is right and so are the benefits.

Coach Rich Alercio is available to discuss coaching philosophy, X’s & O’s, or teach his O-Line “techniques in the trenches.” Contact Coach at richalercio@gmail.com and share http://www.olineskills.com with your colleagues and friends. Thanks for supporting this blog and joining our conversations, and as always, thanks for your time!

True Rewards…

At this week’s Vermont Interscholastic Football League coaches meeting, St Johnsbury2019-11-15 VISL Trophy Academy proudly accepted the VIFL Division I Championship Trophy.  It is a rotating trophy presented annually to the team that wins the regular season and earns the #1 seed in the state.  Regrettably, we did not win the state championship trophy.  While trophies and championships are the most obvious goal for most coaches, the true rewards of coaching are the impact we have on the lives of our players.  For all the players and parents both past and present who have recently reached out to me with kind words regarding the influence I had on them or their children, I thank you from the bottom of my heart.

The highlight came from a parent from another school whose daughter I got to know while I was coaching girls golf for the Academy in the Spring of 2014.  It reads: “You probably don’t hear this from many parents from other schools, but my family and I are forever grateful for the respect and support you showed (our daughter) when she was an insecure freshman.  Thanks for all you did, do and will do.”

Seasons come and go… Wins are great… Trophies are nice… But a friend of mine’s grandfather used to say, “There’s no luggage rack on a hearse.” If we are to leave a legacy of enduring value, it’s in the hearts and minds of those we serve. To have just such an opportunity is the real privilege of being a coach.

Coach Rich Alercio is available to discuss coaching philosophy, X’s & O’s, or teach his O-Line “techniques in the trenches.” Contact Coach at richalercio@gmail.com and share http://www.olineskills.com with your colleagues and friends. Thanks for supporting this blog and joining our conversations, and as always, thanks for your time!

Back to the Ship… All Hands On Deck

Our win over Essex in the state semi-finals brings us to our fourth state championship appearance in the past six years, and our third in the past four.  Interestingly, each of the four starting Quarterbacks during my tenure at STJ Academy has taken us to a state championship game:  Colton Hudson 2014, Collin Urie 2016, Jake Cady 2017, and Trey Alercio 2019.

When my sons began playing sports, a coaching2019-11-06 Family mentor of mine shared a quote with me, “when you are your son’s football coach, you are the two most important people in his life.”  While I believe that my wife plays a more important role in their lives, I can see how a teenage boy might see things as my mentor described.  I recall the important roles my coaches played in my life and recognize I may play a similarly important role as a football coach and, at times, a surrogate father.

As a college coach, when addressing parents before they left their sons on the first day of training camp, I would let them know that over the next four years I would spend more time with their sons than they likely would and unfortunately, more just as likely, time with them than with my own sons.

The opportunity to come to St Johnsbury Academy, coach these great kids as well as coach two of my three sons, and share the journey to multiple state championship games has been an extraordinary blessing.

After 18 years of baseball and/or football coaching my kids, Saturday marks the last time I will coach one of my sons in an organized sport… time flies.

Each year as the season closes, natural transitions take place. I’m proud of all my sons. They are young men of good character and while sad to see this chapter close, I look forward to the many years to come and opportunities to lead, teach, and coach other people’s sons. If I work hard and am a little lucky, I’ll have the kind of impacts my coaches had on me, and play an important role in their lives.

Thank you for allowing me to briefly reminisce on the joys of coaching my sons, and the privilege of coaching this great game. Now, on to the task at hand…

You who have followed me here, and most certainly our athletes and staff have heard, “Championships are not won on Friday nights and Saturday afternoons in the Fall…” As we approach Saturday’s State Championship, we will reflect on the days, weeks, months, and years invested into building this team, what it means to be a Hilltopper, and to each of us individually and collectively. We carry with us the benefits of investing in ourselves, each other, and our team. We are richer in mind, body, and spirit for the commitment to team and purpose bigger than any one of us alone.

If you knew you couldn’t play tomorrow, how hard would you play today?

All Hands on Deck… The Championship is here… Let’s do this!