Tips for Summer Training Success Part II

This week we tried to bring Part II of our Summer Training Series with another guest contribution from Coach Adrian Guyer, CSCS, USAW-2, CSAC. I can’t tell you how fortunate we are to have Coach Guyer’s knowledge, skills, abilities, and support. I’m confident it will pay off throughout the summer and into the Fall season!

While I’ve been a coach for several decades, I’m pretty new to the blogging space and after further consideration, the formatting, videos, and content on xiptraining.com do a better job than I can here of conveying the content.

 

You can read more, help yourself and help your team improve at www.xiptraining.com and review summer training tips from this article at https://www.xiptraining.com/single-post/2017/06/27/Summer-Training-Applications-for-Athletes-Part-2

I look forward to letting you all know how our OTAs and Coach Guyer’s strength and conditioning program support our development this summer.

Coach Rich Alercio is available to discuss summer OTAs, coaching philosophy, X’s & O’s, or teach his O-Line “techniques in the trenches.” Contact Coach at richalercio@gmail.com and share http://www.olineskills.com with your colleagues and friends. Thanks for your time!

 

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